{"id":5856,"date":"2013-03-01T22:33:17","date_gmt":"2013-03-01T21:33:17","guid":{"rendered":"http:\/\/jaheca.se\/vardagsliv\/?p=619"},"modified":"2013-03-01T22:33:17","modified_gmt":"2013-03-01T21:33:17","slug":"blodsocker-tva-dagar-i-rad","status":"publish","type":"post","link":"https:\/\/jaheca.se\/livetpalandet\/2013\/03\/01\/blodsocker-tva-dagar-i-rad\/","title":{"rendered":"Blodsocker tv\u00e5 dagar i rad"},"content":{"rendered":"<p>Ja, nu har jag testat blodsockret hela dagen b\u00e5de ig\u00e5r och idag, s\u00e5 h\u00e4r kommer resultaten.<\/p>\n<p>28 februari 2013 &#8211; ingen tr\u00e4ning<\/p>\n<ul>\n<li>07:15 \u00a0 \u00a0<em>6.3 \u00a0<\/em> innan frukost<\/li>\n<li>09:20 \u00a0 \u00a0<em>5.6 \u00a0<\/em> 2 h efter frukost och Metformin<\/li>\n<li>12:10 \u00a0 \u00a0<em>5.9 \u00a0<\/em> 2 h efter fika p\u00e5 jobbet<\/li>\n<li>15:30 \u00a0 \u00a0<em>6.5 \u00a0<\/em> 2 h efter lunch<\/li>\n<li>19:20 \u00a0 \u00a0<em>6.8 \u00a0<\/em> Innan middagen<\/li>\n<li>21:30 \u00a0 \u00a0<em>6.1 \u00a0<\/em> 2 efter middag och Metformin<\/li>\n<\/ul>\n<p>1 mars 2013 &#8211; tr\u00e4ning efter jobbet<\/p>\n<ul>\n<li>07:20 \u00a0 <em>5.7 \u00a0<\/em> innan frukost<\/li>\n<li>09:25 \u00a0 <em>6.2 \u00a0<\/em> 2 h efter frukost, gl\u00f6mde Metformin<\/li>\n<li>12:55 \u00a0 <em>6.4 \u00a0<\/em> Innan tr\u00e4ning<\/li>\n<li>13:50 \u00a0 <em>7.2 \u00a0<\/em> Direkt efter tr\u00e4ningen<\/li>\n<li>17:00 \u00a0 <em>8.2 \u00a0<\/em> 2 h efter lunch samt promenad, \u00e5t micropaj<\/li>\n<li>20:00 \u00a0 <em>6.6 \u00a0<\/em> Innan middagen<\/li>\n<li>22:00 \u00a0 <em>7.4 \u00a0<\/em>1\u00bd h\u00a0efter middag och Metformin<\/li>\n<\/ul>\n<p>Denna dag blev v\u00e4rdena lite h\u00f6gre \u00e4n de brukar eftersom jag gl\u00f6mde ta Metformin efter frukosten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja, nu har jag testat blodsockret hela dagen b\u00e5de ig\u00e5r och idag, s\u00e5 h\u00e4r kommer resultaten. 28 februari 2013 &#8211; ingen tr\u00e4ning 07:15 \u00a0 \u00a06.3 \u00a0 innan frukost 09:20 \u00a0 \u00a05.6 \u00a0 2 h efter frukost och Metformin 12:10 \u00a0 \u00a05.9 \u00a0 2 h efter fika p\u00e5 jobbet 15:30 \u00a0 \u00a06.5 \u00a0 2 h efter lunch 19:20 \u00a0 \u00a06.8 \u00a0 Innan middagen 21:30 \u00a0 \u00a06.1 \u00a0 2 efter middag och Metformin 1 mars 2013 &#8211; tr\u00e4ning efter jobbet 07:20 \u00a0&#8230; <a class=\"continue-reading-link\" href=\"https:\/\/jaheca.se\/livetpalandet\/2013\/03\/01\/blodsocker-tva-dagar-i-rad\/\">L\u00e4s vidare <span class=\"meta-nav\">&rarr; <\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9,12],"tags":[],"class_list":["post-5856","post","type-post","status-publish","format-standard","hentry","category-blodsocker-2","category-diabetes"],"_links":{"self":[{"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/posts\/5856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/comments?post=5856"}],"version-history":[{"count":0,"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/posts\/5856\/revisions"}],"wp:attachment":[{"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/media?parent=5856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/categories?post=5856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jaheca.se\/livetpalandet\/wp-json\/wp\/v2\/tags?post=5856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}